
Chakras & Chardonnay
Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-work, ayurveda, nutrition, mindfulness, yoga, sleep, self-care, managing emotions, self compassion, self awareness, work-life balance, stress-relief and stress management techniques as well as wines, wine tastings and wine and food pairings. Episodes are short, sweet, fun, tasty and relaxing.
Chakras & Chardonnay
Ep. 21 Taking Leaps, Building Community & Unique Whites
Ep. 21 Taking Leaps, Fostering Community, and Savoring Distinctive Whites
In the Season 2 premiere of Chakras & Chardonnay, Maria invites Tyler Skinner to the show, who made a bold move in 2020 by launching Women Making Waves. This platform unites determined women who share a vision of co-creating a future where they can step into leadership roles, both personally and professionally, in a fresh and empowering way. Tyler is on a mission to revolutionize women's roles through thoughtfully curated workshops, events, and transformative adventures, providing women with the tools and support they need to expand their horizons, accomplish more, and be their true selves. She strongly believes that women deserve to be acknowledged and supported in their endeavors.
Tyler, a dynamic entrepreneur with a myriad of passions, has repeatedly reinvented herself to foster connections and collaborative communities that drive positive social and cultural change. She brings people together to rally behind causes greater than themselves and discover the magic of motivating others. In addition to her leadership at Women Making Waves, Tyler also serves as the President of the Central Coast Chapter of NAWBO (National Organization for Women Business Owners).
Join Maria and Tyler in a deep conversation about the significance of community-building, embracing transformation, and Tyler's appreciation for unique white wines, including those from Ulloa Cellars in Paso Robles, California.
Featured on this Episode of Chakras & Chardonnay:
To get in touch with Tyler and Women Making Waves:
www.women-making-waves.com
www.connectedcommunitiesco.com
tyler@women-making-waves.com
On Social Media: @women.making.waves
Ulloa Cellars: https://ulloacellars.com/
Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
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