Chakras & Chardonnay
Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-work, ayurveda, nutrition, mindfulness, yoga, sleep, self-care, managing emotions, self compassion, self awareness, work-life balance, stress-relief and stress management techniques as well as wines, wine tastings and wine and food pairings. Episodes are short, sweet, fun, tasty and relaxing.
Chakras & Chardonnay
Episode 49: Unlocking Soul Empowerment: Healing Through Light Language
In this episode, Maria Mayes sits down with Birgitta Visser, a Soul empowerment Coach, Divine Channel, and Light Language Healer. Birgitta shares her incredible journey from overcoming personal trauma to discovering her mission of helping others reconnect with their true selves. As a conduit for ascended masters and light beings, Birgitta offers profound insights into embracing self-healing, shifting away from fear, and stepping into empowerment.
Tune in to hear about Birgitta’s unique approach to channeling light language—a transformative tool that bypasses the mind to reach the soul’s deepest layers. She explains how her healing journey and experiences have shaped her ability to assist others in overcoming anxiety, trauma, and self-doubt.
Birgitta also shares practical tips for those looking to start their healing journey, including the power of meditation, grounding practices, and the concept of embracing our soul contracts to foster personal growth. To top it off, she treats us to a live demonstration of light language for gaining clarity, inviting listeners to experience its soothing and transformative effects firsthand.
Key Takeaways:
- Understanding light language and its role in soul-level healing.
- How to shift from a mindset of victimhood to one of empowerment.
- Tips for incorporating meditation and grounding into your daily routine.
- The importance of taking accountability for your healing journey.
If you're ready to explore new avenues of healing and self-empowerment, this episode is packed with wisdom and tools to guide you on your journey. Be sure to listen, subscribe, and share with anyone who could benefit from this uplifting conversation!
To Connect with Birgitta Visser:
- Website: powersoulhealing.com
- YouTube: Power Soul Healing
- Instagram: @universallightwarriors
- Book: Becoming Authentically Me
Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
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